Friday, February 23, 2007

my feet hurt

I've been standing now for the last 3.5 hours and my feet hurt. I haven't really pick up any clients yet at wellbridge, so I'm doing a lot of standing. I came into the gym early this morning and got an easy 35 minutes on the stationary. I then got a nice 15 minutes in the sauna...talk about a great way to recover. A couple of bottles of water later, and my legs were feeling great. This damn standing though...hopefully I don't feel the effects of it on Sunday. I know this isn't a very important race, but you always want to start the season on a positive note.

I won't ride again today, as I might be heading to Carbondale, IL to watch the Missouri Valley indoor conference meet. Can anyone please explain to me logically why Saint Louis University is not in that conference??? This Atlantic-10 stuff is garbage. Oh well not much I can do about it.

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